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On retreat, you can work on those things that affect your health, your happiness, and your wisdom. Attend a retreat hosted by The Lyman Center, or engage The Lyman Center to lead a retreat for your organization, your employees, your friends, or your church.
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In Search of Well-being:
Getting to the Heart of the Matter Seeking well-being with love rather than fear Program length: 2 1/2 - 3 days Complementary and Alternative Care: Nurture Yourself: A Weekend Retreat Giving Back To Caregivers: |
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Holism is an alternative paradigm to view the well-being of your body-mind-spirit in a heart centered manner. It is a search for well-being with love, rather than in fear of illness, dis-ease, or disability. Using the principles of holism, we will figure out what well-being means for you. While experiencing a variety of holistic modalities, become more aware of who you are and what you want. Learn about the importance of patterns, and discern which ones you need to continue and which ones need to change.
Leave with your own plan for well-being, with support in place to help you succeed in ‘the real world'. Take home body-mind-spirit techniques to support who you are, what you want, and to help you along your path. And all shall be well. |
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When thinking about alternative health care, many people probably think primarily of vitamin or herbal remedies. The field of Complementary and Alternative Care, sometimes known simply as CAM, is much broader - including mind and body work, energy work, manipulative body work, and complete systems of alternative medicine.
In response to the steadily increasing trend to integrate complementary and alternative care with conventional healthcare, this program will provide a comprehensive understanding of the CAM field. Have fun while we demystify CAM, learn how to take better care of yourself, and find out how to create a healing environment. Plus, receive an introduction to homeopathy, aromatherapy, reflexology, guided imagery, and Reiki! |
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Shift your focus from taking care of others to taking care of you. Nuture yourself with delightful programs, leisurely meals, and free time to relax, rest, or visit with other attendees. Enjoy the retreat center’s peaceful environment, mouth-watering meals, and deserts to die for. Packed with information people can use to better care for their body, mind, and spirit, along with many opportunities to experience a variety of complementary and alternative care modalities. Great for volunteers, parents, and everyone who takes care of everyone else before themselves.
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A retreat created in the spirit of gratitude to all those who provide patient care, either professionally or for their families. Renew your body, mind, and spirit with independent leisure activities and optional scheduled activities designed for your much-deserved rest, relaxation, rejuvenation, and inner peace. Enjoy the retreat center’s peaceful environment, mouth-watering meals, and deserts to die for. Soak in a bathtub, read a book, learn strategies for serenity, enjoy a relaxation session, sleep. Do whatever you want!
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