Freelance writer Gale Lyman

Why hire a content writer?

You could write your own health and wellness content – if you only had the time to stay on top of healthcare trends, research best practices, and communicate it all in a way that inspires your customers or employees to take care of themselves. Let Gale do that for you, while you manage your business.

Learn more about Gale

Trust a nurse

Gale is a nurse, so you can trust her content to be credible and safe. 

Learn more about Gale's writing services

Trust experience

Gale is an experienced health writer, so you know her content will be publication ready.

Visit Gale's portfolio

Request a quote

Email Gale to request a quote for your project. 

Please include your deadline, word count, and your esimated budget.

Expect to recieve a response momentarily!


Wellness newsletter services

Gale writes

- Health and wellness newsletter content

- Blogs and magazine articles

- Wellness tips


Gale's topics

Nutrition, exercise, stress management, smoking cessation, meditation, family caregiving, pain, disease management, women’s health, men’s health, infection prevention, relationships, mental health, heart health, safety, health promotion, and more.

Gale's passions

Inspiring people to take care of themselves, integrated holistic health care, contemplative practices, senior wellness, health behavior change, and caring for caregivers

Free wellness content – I have a newsletter for that!

Wellness tips provide maximum impact in a few words. Sign up for TLC’s health writing newsletter and receive a free wellness tip you can use in your emails, newsletter, or Facebook page.   Each month you will receive a free wellness tip for your customers, clients, or employees!  They aren’t unique content for your readers, but they are free! (If you want cutting edge unique content, simply request a quote.)  

In return, all I ask is two simple courtesies.  

  1. Credit me as the source, providing your readers with a link to the TLC Resource Center or to the TLC Facebook page. For example, “from the TLC Resource Center,” 
  2. Drop me a line and with your permission I’ll add your business name and website to my list of businesses who care about their people’s well-being.  

I promise not to pester you – you’ll receive only one email a month with your free wellness tip. Perfect for non-profits and small businesses with no budget but a desire to care for their employees and customers.   

A limited-time offer!  

Free monthly wellness tip – sign up now!

About Gale Lyman, RN, BSN, HNB-BC

The founder of the TLC Resource Center, Gale Lyman RN, BSN, HNB-BC is a freelance health and wellness writer for various newsletters, websites, magazines, and blogs.  She is a published author with expertise in integrated holism, wellness, health behavior change, and caring for caregivers. Her book, “A Reflective Journal for Busy People: 100 Affirmations of Health, Happiness, Prosperity and Wisdom,” was published in 2009. More books are in the publication process. Gale truly listens to clients. Caring and respect guide her intentions and actions, thus creating sincere client relationships.

Bio, Gale Lyman (pdf)


Gale Lyman, photo (jpg)



I am grateful to all of my readers. Download the following file to read their kind words of praise.

The ideal client

My ideal client desires to maintain a caring relationship with their people, and recognizes the importance of high quality health and wellness information to the well-being of their customers, clients, or employees.

- Gale Lyman

Request a quote

More writing samples


For more examples of my work, visit my blog, "Calm and Centered"

Calm and Centered blogs

Public relations videos

Gale's talk show appearances 

We're updating this section - it will be back on lines soon!  In the meantime, enjoy this pretty video from YouTube.