How to get to sleep when you’ve had an exceptionally difficult day or your mind feels very full.
Tag: caregivers
Being a family caregiver for a loved one who needs help with medical, emotional, physical, or cognitive challenges can be amazing. It can also take a toll on your body, mind and spirit. When family […]
The warning read, “Getting out of this car requires significant flexibility and strength in your knees, back, and shoulders. Please do not sit in the car if you have difficulties in those areas.” Four years […]