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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: cool down

Posted on June 18, 2021June 24, 2021 by Gale Lyman

Nurses: When sleep eludes you

Effective stress management interventions help nurses to cool down after a challenging shift. You’ll sleep better after a cool-down experience!

Read the Post Nurses: When sleep eludes you
Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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