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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: gardening and stress

Posted on October 1, 2019June 24, 2021 by Gale Lyman

My Tiny Farm: Clean Eating and Contemplating Nature

I do love to eat, and I do love nature. What could be better than combining the two? This year I’m delighted to have space and time to have a garden.  A bit of stress […]

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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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