Skip to content
Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

  • Calm and Centered Blog

Tag: holiday stress

Posted on December 15, 2018June 24, 2021 by Gale Lyman

Serenity for the Holidays

Shopping, cooking, lots of family time, busy days, and late nights.  It’s so easy to become overwhelmed with everything that’s taking up your time and energy.  During the holidays it’s even more important than usual […]

Read the Post Serenity for the Holidays
Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

  • Facebook
  • Guest Speaker and Freelance Writer

WISE use of wellness information

Gale Lyman provides information, not advice. It’s accuracy, completeness, or usefulness is not guaranteed. Click here to read the Terms for Use Agreement.

Search TLC

Photo Credits

Photos are by The Lymans or are stock WordPress photos unless otherwise noted.

COPYRIGHT © 2025 - Calm and Centered // Designed By - ZeeTheme