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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: holistic

Posted on June 17, 2019June 24, 2021 by Gale Lyman

Tips for Recovering After Family Caregiving

Being a family caregiver for a loved one who needs help with medical, emotional, physical, or cognitive challenges can be amazing. It can also take a toll on your body, mind and spirit.  When family […]

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Posted on December 6, 2018June 24, 2021 by Gale Lyman

Cancer and Integrative Medicine

Op/Ed I despise news bytes that misrepresent health and medical research especially those pertaining to my passion for holistic, integrative medicine. A recent sensationalized claim about complementary medicine and cancer deaths has given rise to […]

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Posted on June 14, 2018June 24, 2021 by Gale Lyman

Reiki in A Long-Term Care Environment

“Your hands are so warm; they feel so good.  It feels soft.  I feel good all over!”  What’s this?  In a long term care center?  It’s Reiki! At Mary Immaculate Nursing/Restorative Care Center, Inc. in […]

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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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