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Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: holistic nursing

Posted on February 3, 2023February 6, 2023 by Gale Lyman

Am I holistic?

Perhaps the articles here will help you to answer, “Am I holistic?” Or perhaps these nurse writers will inspire you to be more holistic.

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Posted on June 17, 2019June 24, 2021 by Gale Lyman

Tips for Recovering After Family Caregiving

Being a family caregiver for a loved one who needs help with medical, emotional, physical, or cognitive challenges can be amazing. It can also take a toll on your body, mind and spirit.  When family […]

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Posted on May 6, 2019June 24, 2021 by Gale Lyman

Reflecting on Well-Being

There is no lack of people, magazines, TV commercials and other ads that tell you what you must do to be healthy.  Wellness is often considered the absence of illness or dis-ease. But what is […]

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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Gale Lyman provides information, not advice. It’s accuracy, completeness, or usefulness is not guaranteed. Click here to read the Terms for Use Agreement.

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