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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: living meaningfully

Posted on August 19, 2020June 24, 2021 by Gale Lyman

How do I live in this crazy world?

This crazy world certainly makes it difficult to remain centered. Connecting to what we find meaningful is centering. Living meaningfully balances the chaos around us. When it’s hard to recall what is important, contemplative prompts help. Be centered by learning 3 simple steps to recall what’s meaningful to you – by using contemplative prompts.

Read the Post How do I live in this crazy world?
Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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