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Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: nurse

Posted on November 22, 2021November 22, 2021 by Gale Lyman

When Nurses Need to Carry On

How do nurses continue on in the face of fear? When you next face fear, here’s three approaches you can consider using to carry on.

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Posted on June 18, 2021June 24, 2021 by Gale Lyman

Nurses: When sleep eludes you

Effective stress management interventions help nurses to cool down after a challenging shift. You’ll sleep better after a cool-down experience!

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Posted on July 6, 2018June 24, 2021 by Gale Lyman

Helping long term care residents with dementia feel calm, safe and happy

Dementia can be distressing to residents experiencing it as well as to their caregivers. While you can’t know what having dementia is like without the personal experience, and who wants that, you can often see […]

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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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