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Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: recovering caregivers

Posted on August 1, 2019June 24, 2021 by Gale Lyman

After Caregiving, Choose People who are Easy to be With

During the life transition of family caregiver recovery, if you have been isolated, gradually resume social and community activities. Start with people who are easy to love, or at least easy to be with. Source: […]

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Posted on June 17, 2019June 24, 2021 by Gale Lyman

Tips for Recovering After Family Caregiving

Being a family caregiver for a loved one who needs help with medical, emotional, physical, or cognitive challenges can be amazing. It can also take a toll on your body, mind and spirit.  When family […]

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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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