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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: Reiki

Posted on January 3, 2019June 24, 2021 by Gale Lyman

Integrating drumming and other contemplative practices

“When the drum stops, the stillness is palpable. Somehow with less sensory stimulation, we are more alert, more present, more in touch with our surroundings. And certainly more resilient to the overload of sensory stimulation […]

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Posted on June 14, 2018June 24, 2021 by Gale Lyman

Reiki in A Long-Term Care Environment

“Your hands are so warm; they feel so good.  It feels soft.  I feel good all over!”  What’s this?  In a long term care center?  It’s Reiki! At Mary Immaculate Nursing/Restorative Care Center, Inc. in […]

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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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