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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Posted on December 11, 2020June 24, 2021 by Gale Lyman

Alone at Home for the Holidays

Stuck at home for the December holidays? Be kind to yourself. Here’s 25 more things to do during your personal spa day at home, for body, mind and spirit.

Read the Post Alone at Home for the Holidays
Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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