Posted on March 8, 2018June 24, 2021 by Gale Lyman Guided meditation for adults and their caregivers Mary’s face showed complete surprise. “Since coming to the meditation group, I worry less. When I can’t sleep, have a headache or some other pain, I practiced what you taught me. It really worked!” Last […] Read the Post Guided meditation for adults and their caregivers
Mary’s face showed complete surprise. “Since coming to the meditation group, I worry less. When I can’t sleep, have a headache or some other pain, I practiced what you taught me. It really worked!” Last […] Read the Post Guided meditation for adults and their caregivers