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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: stress break

Posted on June 10, 2022June 10, 2022 by Gale Lyman

Let your pet reduce workplace stress

Even if you are working and your pet is at home, they can reduce your stress. Tap into the unconditional love from your pet with these six quick stress breaks. Don’t miss the free download!

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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Gale Lyman provides information, not advice. It’s accuracy, completeness, or usefulness is not guaranteed. Click here to read the Terms for Use Agreement.

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