In a stressful situation, especially a never-ending stressful situation, try to retreat and regroup. Soothe yourself and return to reality with more resilience to stay centered instead of stressed.
Tag: stress of caregiving
by Gale Lyman, RN, BSN, HNB-BC. An estimated 44 million Americans are family caregivers (NAC & AARP, 2015), dedicated to caring for their loved ones. When caregiving is done, many would describe it as a […]