Posted on March 1, 2018June 24, 2021 by Gale Lyman Guided Meditation: Gentle Relaxation Guided meditation is one of my favorite ways to relax and center myself. It is gentle, easy to do and can be done almost anywhere. You may become deeply relaxed and rather oblivious of your […] Read the Post Guided Meditation: Gentle Relaxation
Guided meditation is one of my favorite ways to relax and center myself. It is gentle, easy to do and can be done almost anywhere. You may become deeply relaxed and rather oblivious of your […] Read the Post Guided Meditation: Gentle Relaxation