In a stressful situation, especially a never-ending stressful situation, try to retreat and regroup. Soothe yourself and return to reality with more resilience to stay centered instead of stressed.
Tag: stressed healthcare employees
If you postpone dealing with stress, it drains your energy leaving you on empty. But practicing effective stress management can make the difference between feeling exhausted and energized.
Healthcare job stress ravages all medical care settings during pandemics. But you CAN sleep better, work better, and survive pandemic job stress. Rest.Work.Survive www.LymanCenter.com/courses is a free* online program offering healthcare employees effective, easy-to-learn and quick to use strategies for stress and sleeplessness. Read more https://lymancenter.com/?p=1814