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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: alone for the holidays

Posted on December 8, 2021December 8, 2021 by Gale Lyman

Home alone, again, for the holidays

Inspiring ideas of what to do if you find yourself home alone, again, for the holidays. Especially for family caregivers.

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Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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