Holidays | Calm and Centered

Posted on December 8, 2021December 8, 2021 by Gale Lyman

Home alone, again, for the holidays

Inspiring ideas of what to do if you find yourself home alone, again, for the holidays. Especially for family caregivers.

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Posted on December 11, 2020June 24, 2021 by Gale Lyman

Alone at Home for the Holidays

Stuck at home for the December holidays? Be kind to yourself. Here’s 25 more things to do during your personal spa day at home, for body, mind and spirit.

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Posted on December 15, 2018June 24, 2021 by Gale Lyman

Serenity for the Holidays

Shopping, cooking, lots of family time, busy days, and late nights. It’s so easy to become overwhelmed with everything that’s taking up your time and energy. During the holidays it’s even more important than usual […]

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