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Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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Tag: soothe your eyes

Posted on April 10, 2021June 24, 2021 by Gale Lyman

Soothe Yourself with a Blink of your Eyes

No matter if your screen is on a laptop, mobile phone, or tablet, your eyes likely need a stress break and so do you. Here’s how, and what’s in it for you.

Read the Post Soothe Yourself with a Blink of your Eyes
Calm and Centered

Mindful stress reduction and relaxation offered by Gale Lyman, RN, BSN, HNB-BC

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