with Deanna Smith. Published previously in the Port Planet, January 2009 Most adults need eight hours of sleep to function well. Many may think they can get by on less, but actually less than 10% […]
Category: Especially for caregivers
Does this sound like your story? You have been taking care of your loved one. She may be experiencing dementia, heart disease, a traumatic accident, cancer, or a combination of chronic illness and decreased mobility […]
When my time as a family caregiver came to an end, I started searching for a solution in my favorite healthcare journals. Nothing. Expanding my search, I checked scholarly article search engines, Pub Med, and […]
“My friends want me to go out with them, I need to find a job, and my home is a disaster. It’s been 6 months since my partner passed on. I was so busy taking […]
Shopping, cooking, lots of family time, busy days, and late nights. It’s so easy to become overwhelmed with everything that’s taking up your time and energy. During the holidays it’s even more important than usual […]
Op/Ed I despise news bytes that misrepresent health and medical research especially those pertaining to my passion for holistic, integrative medicine. A recent sensationalized claim about complementary medicine and cancer deaths has given rise to […]
When spinning out of control, instinct guides you to grab onto whatever you can use to control the situation. Why doesn’t this work? Well, controlling medical emergencies, workplace distress, current events, family drama, weather disasters, […]
The warning read, “Getting out of this car requires significant flexibility and strength in your knees, back, and shoulders. Please do not sit in the car if you have difficulties in those areas.” Four years […]
Dementia can be distressing to residents experiencing it as well as to their caregivers. While you can’t know what having dementia is like without the personal experience, and who wants that, you can often see […]